Yoga Equipment

Frequently Asked Questions

Do I have to register online before coming to the studio?

Yes, we require pre-registration for all classes. Please arrive 5 minutes early to your class. The door is locked once the session starts.  Late comers will not be admitted but you will still be charged.  

Do I need to be flexible and strong?

It is a misunderstanding that you have to be flexible or strong to do yoga. We work on many levels including the body, the breath, the mind and the spirit in every class. You will find yourself becoming more flexible and strong as you continue to practice yoga.

Which of the classes is best suited for me?

It is a good idea to try different classes to get an idea of the style of yoga and teachers you like and it is right for you. Power Yoga and Vinyasa classes tend to be the more physically demanding classes, while Hatha Yoga, Slow Flow and Yin Yoga classes are often less physically challenging.